Weight Loss



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menopausal symptoms and balances hormones. Eases hot flashes , depression , irritability , insomnia and other symptoms connected with menopause.

Essential oils have a remarkable effect on the regulation of hormones. Aromatherapy coupled with a healthy diet and exercise programme can offer an alternative to HRT. Menopause should be approached in a positive way instead of with feelings of dread.

On an emotional level there are many essential oils which can alleviate depression and irritability of menopause. On a physical level there are essential oils which will deal with the uncomfortable and embarrassing hot flushes caused by the irregular function of the blood vessels as they
contract and dilate.

HRT, although increases bone density - but only while you taking it , does have side effects which can lead to hypertension and  weight gain. Aromatherapy  promotes healing at all levels - body, mind, spirit and emotions. Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results. 

Some of the essential oils that help with menopause. 
Lavender calms and soothes the psyche.
Geranium is excellent for menopause balances hormones, fluid retention and hot flashes. 
Clary sage is a euphoric sedative oil which induces a sense of well-being and optimism.
Neroli reduces insomnia and uplifts depression.
Use with Lavender Shades Hormone Balance Spray.

Neroli, Mandarin, Clay Sage, Geranium, Lavender, Grapeseed oil.

Apply morning & night to throat, neck, nape and forehead. Use Hormone balance spray during the day.

Hormone Balance Spray

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A femine blend of essential oils to bring peace and tranquility. A calming soothing and relaxing aromatic spray to help during menopause and pms.

Women can be unfortunate enough to suffer from a host of problems. Premenstrual and menopause are the two most common disorders that seem to present themselves.

Aroma fragrancing is an excellent way of pampering and nurturing a woman as she goes through the 'change'. It increases self esteem and can make her feel positive , confident and feminine. It is excellent for minimising the physical problems too!

Distilled Water, Lavender, Basil, Clary Sage, Jasmine, Rose, Geranium.


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Soothe away mood swings and discomforts of PMS with this aromatic blend of essential oils. Which helps balances  hormones ease away pain and alleviate symptoms of pre menstrual syndrome.

Relieves abdominal pain and treats imbalances that accompany premenstual syndrome.  Assists with general irritability and induces relaxation.

Aromatherapy is invaluable for PMs and helps sufferer overcome this distressing condition physically and emotionally. On an emotional level essential oils can help reduce anxiety and uplift depression. On a physical level essential oils can eradicate pain and discomfort.

Symptoms of PMS includes water retention, breast swelling and tenderness, depression, irritability, mood swings, and headaches. Not all women who get PMS experience all of these symptoms, but any one of them can greatly alter one's life while going through it.

Fragrance can restore overall balance and well-being when hormones leave you out-of-sorts.

Some women get  monthly bloating and depression; others experience cramps and fatigue. Then there are a few (just a few!) who get a little cranky. Happily, aromatherapy can be effectively customized to the needs of each woman. With aromatherapy you can work not only on the physical level, but also on an emotional and mental level. Aromatherapy helps to reduce stress and balance the body while addressing the main symptom.

Geranium balances the hormones during PMS and soothes nerves.
Clary Sage provides relief from premenstrual cramps.
Marjoram has a comforting effect on the emotions and also alleviated pain.
Lavender balances nervous system and provIdes pain relief.

Clary Sage, Marjoram, Cardamon, Lavender, Rosemary, Grapeseed Oil.

Do not use on babies, children or during pregnancy.

Massage the mixture across your abdomen and lower back. Apply hot compress

Low Thyroid

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It is important to tell your doctor that you intend using natural alternative for thyroid function , since thyroid levels need to be monitored by your doctor . Plan on using them for 30 - 90 days , long enough to get clear results .

I the ever optimistic aromatherapist want u to know that a combination of carefully selected oils can be extremely effective to treat physical symptoms of thyroid disorders . Essential oils blended for low thyroid purposes help assist the body to balance the thyroid gland and diminish goiter nodules by mending the communication between the hypothalamus , endocrine system and the central nervous system . Those on Thyroxine - this is a big bonus.

Fennel helps adrenals, it balances the pituitary gland and thyroid gland. Lavender is anti- viral and anti-flammatory, it calms thyroid.

Geranium balances hormones, stimulates liver and pancreas. Since the liver does a lot of good work in converting T4 hormones into T3 hormones, vital for those on thyroxine, this is a big bonus!

Myrtle balances hormones.

Frankincense mimics the hormones the body needs until the thyroid is healed and functioning properly.

Essential oils are:
+High in antioxidants
+Immune enhancing
+Supports bodies natural defense
+Aids in maintaining normal
cellular regeneration
+Contains sesquiterpines that pass the blood -brain barrier, that means
+they can bring oxygen and nutrients in and take toxins and waste out
Aromatherapy is a gentle and noninvasive complementary health care system for balancing and synchronizing your mind spirits and emotions to enhance your health and can do no harm.

Essential oil for low thyroid is available at Lavender Shades Natural Healing Apply thyroid oil on throat, neck and back of neck . It may also be inhaled .

Coconut oil, lavender, geranium, rosemary, fennel, helichrysum.

Do not use on children or during pregnancy.

Apply thyroid oil on throat, neck and back of neck.
It may also be inhaled .